Artwork

محتوای ارائه شده توسط Tamara Powell and LMHC. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tamara Powell and LMHC یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !

Season 03: EP12 - Self Help & Spiritual Enlightenment vs. Spiritual Entertainment with Sharon Podobnik-Peterson

55:05
 
اشتراک گذاری
 

بایگانی مجموعه ها ("فیدهای غیر فعال" status)

When? This feed was archived on October 29, 2023 05:13 (5M ago). Last successful fetch was on February 27, 2023 00:30 (1y ago)

Why? فیدهای غیر فعال status. سرورهای ما، برای یک دوره پایدار، قادر به بازیابی یک فید پادکست معتبر نبوده اند.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 222963198 series 2394886
محتوای ارائه شده توسط Tamara Powell and LMHC. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tamara Powell and LMHC یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

"If all you do is read a book, your shit is still gonna show up at happy hour!" Learn the sneaky half-truths that can often keep us from TRUE self-care from John Hopkins professor and executive leadership coach, Sharon Podobnik-Peterson.

In this podversation:
  • Why Sharon describes herself as "values driven and multi-passionate"
  • How her journey in the field of education has shifted over the years
  • The sneaky half-truths that can often keep us from true self-care
  • True self-care is so much more than bubble baths
  • It's not self-care if it's not moving you towards something (e.g., self-love, better leadership etc.)
  • Don't wrap your stress up in glitter. #sugarcoatedshit #shitastic
  • The reason female relationships tend not to be as healthy as their male counterparts
  • The power in asking those you care about, "How can I love on you right now?"
  • Key differences between spiritual entertainment and spiritual enlightenment
  • If all you do is read a book, your shit is still gonna show up at happy hour! #shitonalist & #stopdescribingyourshit
  • Most people have several awakenings in life (i.e., revalari - Latin word for revelation)
  • Living a eulogy life vs. a resume life

Tips for getting started with effective and practical self-care

  • Therapist first to figure out your past shit
  • Then a coach to figure out what's going on now (i.e., current shit)
  • Only after those first two, add in helpful supplements like books, meditation, journaling etc.
  • Rinse and repeat as needed
  • #nosugarcoatedsolutions
Meet Sharon Podobnik-Peterson:

Sharon is an executive leadership coach, adjunct professor of education at Johns Hopkins, and the founder of Go Love Yourself - THE #1 PERSONAL GROWTH SUBSCRIPTION BOX FOR WOMEN.

Special Offer For Sacred Psychology Listeners:

Enter promo code SACRED to receive 10% of ALL your purchases!

  continue reading

89 قسمت

Artwork
iconاشتراک گذاری
 

بایگانی مجموعه ها ("فیدهای غیر فعال" status)

When? This feed was archived on October 29, 2023 05:13 (5M ago). Last successful fetch was on February 27, 2023 00:30 (1y ago)

Why? فیدهای غیر فعال status. سرورهای ما، برای یک دوره پایدار، قادر به بازیابی یک فید پادکست معتبر نبوده اند.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 222963198 series 2394886
محتوای ارائه شده توسط Tamara Powell and LMHC. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tamara Powell and LMHC یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

"If all you do is read a book, your shit is still gonna show up at happy hour!" Learn the sneaky half-truths that can often keep us from TRUE self-care from John Hopkins professor and executive leadership coach, Sharon Podobnik-Peterson.

In this podversation:
  • Why Sharon describes herself as "values driven and multi-passionate"
  • How her journey in the field of education has shifted over the years
  • The sneaky half-truths that can often keep us from true self-care
  • True self-care is so much more than bubble baths
  • It's not self-care if it's not moving you towards something (e.g., self-love, better leadership etc.)
  • Don't wrap your stress up in glitter. #sugarcoatedshit #shitastic
  • The reason female relationships tend not to be as healthy as their male counterparts
  • The power in asking those you care about, "How can I love on you right now?"
  • Key differences between spiritual entertainment and spiritual enlightenment
  • If all you do is read a book, your shit is still gonna show up at happy hour! #shitonalist & #stopdescribingyourshit
  • Most people have several awakenings in life (i.e., revalari - Latin word for revelation)
  • Living a eulogy life vs. a resume life

Tips for getting started with effective and practical self-care

  • Therapist first to figure out your past shit
  • Then a coach to figure out what's going on now (i.e., current shit)
  • Only after those first two, add in helpful supplements like books, meditation, journaling etc.
  • Rinse and repeat as needed
  • #nosugarcoatedsolutions
Meet Sharon Podobnik-Peterson:

Sharon is an executive leadership coach, adjunct professor of education at Johns Hopkins, and the founder of Go Love Yourself - THE #1 PERSONAL GROWTH SUBSCRIPTION BOX FOR WOMEN.

Special Offer For Sacred Psychology Listeners:

Enter promo code SACRED to receive 10% of ALL your purchases!

  continue reading

89 قسمت

همه قسمت ها

×
 
Loading …

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

 

راهنمای مرجع سریع