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How to Hack Your Nervous System with Leah Davidson
Manage episode 415319524 series 2825754
محتوای ارائه شده توسط Liat Horovitz. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Liat Horovitz یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
What is the nervous system? Why is it important? How can YOU befriend it to work to your benefit?
On today’s Results Club episode, Certified Life Coach and Professional Resilience Coach Leah Davidson offers a fascinating deep dive into our nervous systems and how we can use them to optimize our personal and professional lives.
As a registered Speech Language Pathologist, Leah has spent over two decades working in the area of Traumatic Brain Injury and discovering ways to use neuroplasticity to our advantage. Listen in as Leah shares her go-to tools for hacking our nervous systems during high stress and overwhelming situations so we can build resilience and create joy.
Other ways to find Leah:
Website: www.leahdavidsonlifecoaching.com
Email: [email protected]
Building Resilience Podcast: https://podcasts.apple.com/us/podcast/building-resilience/id1546750026?mt=2
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For more about Liat's coaching, resources, masterminds, executive coaching, retreats, and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!
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