Why you so obsessed with me?

Rest Days

Ooooh, why you so obsessed with me? Boy, I wanna know.

Well, here’s the thing: we DO know. We have been obsessed with a lot of not great fitness, nutrition, and wellness habits. A lot of the “why” has to do with feeling in charge of your health and your life. And also, we can’t disregard the impact of societal pressures, fatphobia, and diet culture.

On this episode, we share our insights on staying off the obsession hamster wheel and key observations to make around your fitness and nutrition routines.

Listen to the ultimate Call Me Maybe Mash Up HERE

Hosts: Lauren Leavell + Maria Sylvester Terry | @laurenleavellfitness @vitamin_ri

Contact: [e-mail]

Music: Nick Sylvester | @nickgodmodeArtwork:

Brandi Wheeler | @stardustbyjuno