Soup or Bowl

Rest Days

It’s time for the Super Bowl. Who are we rooting for? Usher, baby. When Usher plays the halftime show, we’re all winners.

So, instead of Super Bowl talk, we’re talking soups and bowls. Does soup count as a meal? What’s our favorite bowl meals? We get into nutrition and simple food hacks to keep you nourished all winter long.

Give this one a listen for lots of giggles and what we believe to be actually helpful meal suggestions!

Hosts: Lauren Leavell + Maria Sylvester Terry | @laurenleavellfitness @vitamin_ri

Contact: [e-mail]

Music: Nick Sylvester | @nickgodmode

Artwork: Brandi Wheeler | @stardustbyjuno