37 \\ Want to Make Your Health a Priority? 2 Things to Jumpstart Your Health

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توسط Ashley Harvey | Strength Training Coach, Wellness Coach, Nutrition Strategist, Holistic Health Support, Ashley Harvey | Strength Training Coach, Wellness Coach, Nutrition Strategist, and Holistic Health Support توسط Player FM و جامعه ما پیدا شده است - کپی رایت توسط ناشر، و نه متعلق به Player FM، و صدا به طور مستقیم از سرور های آنها پخش می شود.برای پیگیری به روز رسانی در Player FM دکمه اشتراک را بزنید، و یا فید URL را به دیگر برنامه های پادکست بچسبانید.

Hey there!

In today's episode, I share two ways to get started when you are finally sick and tired of being sick and tired of putting your health on the back burner. These two ways to get started might not be what you think, but they will begin to build a healthy foundation where we can begin to build the habits needed for long-term full-body fitness, nutrition and faith.

Interested in the coaching opportunity mentioned in today's podcast? E-mail Ashley at RepsandRedemption@gmail.com - ONLY 3 SPOTS LEFT!

See you on the inside,

Ashley

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