How RoxOpt is Changing the Game for Hyrox Athletes

Race Brain Podcast

محتوای ارائه شده توسط Brakken Kraker, Jack Bauer, and Rich Ryan, Brakken Kraker, Jack Bauer, and Rich Ryan. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Brakken Kraker, Jack Bauer, and Rich Ryan, Brakken Kraker, Jack Bauer, and Rich Ryan یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

1M ago 50:16

MP3•خانه قسمت

In this episode of the #HyroxRaceBrainPodcast, host Matt Mason dives into performance analytics with Jon Holman, founder of #RocksOpt, the new data-driven tool taking the #Hyrox community by storm! Whether you’re aiming for a personal best or a spot on the podium, this episode shows how Rocks Opt insights can help you train smarter, not harder.

https://www.roxopt.com/

00:00 - Introduction to Rocks Opt and how it predicts athletic potential
10:00 - Jon's journey from data science to developing a tool that breaks down every aspect of #HyroxTraining
20:00 - Step-by-step overview of a Rocks Opt report, helping athletes analyze their races
30:00 - Key insights: how to target specific stations for optimal gains and set realistic goals with predictive analytics
40:00 - Using #MachineLearning to customize strategies for athletes at all levels
50:00 - How Rocks Opt is reshaping #EnduranceSports and #RaceTraining for the future of Hyrox

#RaceAnalytics #AthletePerformance #EnduranceTraining #Hyroxcommunity #DataDriven

148 قسمت

#Sports #Running #Brakken Kraker #Jack Bauer #Kirk DeWindt #World Championship