125. Keith Wilson: Constructive Conflict and the Road to Reconciliation

Psykhe Mental Wellbeing Podcast

In this episode, we're joined by Keith R Wilson. Keith has worked with people who have hurt and been hurt by others for over thirty years as a therapist in Rochester, NY. He is the author of The Road to Reconciliation: A Comprehensive Guide to Peace When Relationships Go Bad; How to Make an Apology You’ll Never Have to Make Again; and, Constructive Conflict: Building Something Good Out of All Those Arguments, as well as three novels that, in part, satirize the mental health field.

In this episode, we explore:

• constructive conflict
• polarised perspectives
• reconciliation
• accepting responsibility for our part
• victim blaming
• achieving personal peace
• premature forgiveness
• what makes a good apology

and loads more.

Mentioned in this episode:

• Keith's Books
  

You can connect with Keith via Facebook, Twitter or via his website

Follow our host Hannah @hannah.stainer on Instagram or on twitter.

Follow our podcast @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website where you can download your gratitude journal by signing up to our mailing list.

Support the podcast by sending us a coffee via Ko-Fi

We're now on Clubhouse, connect with Hannah @hstainer and join us to chat about mental health and wellbeing.

If you've loved this episode as much as we have please do share it on social media and tag us in your post. And we always love to hear what you think so please rate and review on itunes or wherever you listen to your podcasts.

Thanks for listening!

Hannah & the Psykhe Podcast team x

--- Send in a voice message: https://podcasters.spotify.com/pod/show/psykhe/message