The Self Esteem Regime With Clarissa Burt

35:07
 
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Self-esteem is not something you build once and then you’ve got it for the rest of your life. It’s something you must continue to consolidate in yourself because life will always continue to throw you a curveball every now and then. Internationally acclaimed, award-winning media personality Clarissa Burt teaches us how to do this through her book, The Self-Esteem Regime. Clarissa argues that to gain self-esteem, we must put our big girl britches on and get on with it, no excuses. Her book is an action call for women to cast away their fear and own the beauty and brilliance that they have so they can live a life worth living. Tune in as she shares nuggets of wisdom and rays of inspiration with Julia in this episode.

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