Episode #67, "Staying Cool, Avoiding Heat Related Illnesses"

Practical Prepping Podcast

محتوای ارائه شده توسط Mark & Krista Lawley and Krista Lawley. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Mark & Krista Lawley and Krista Lawley یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

3y ago 50:46

MP3•خانه قسمت

Episode #67, "Staying Cool, Avoiding Heat Related Illnesses"

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Just as a review, we identify the two most common heat illnesses, Heat exhaustion and Heat stroke.

"An ounce of prevention is worth a pound of cure" is truth, so we want to hydrate, hydrate, hydrate!

We discuss options for staying cooler while working outside by adjusting what we eat and what we wear.

We also discuss ways to keep the house cooler when we have no air conditioning.

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