Can Lifestyle Medicine Help Me and My Patients?

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Dr. Heather Hammerstedt is board certified in emergency medicine and lifestyle medicine. She received her medical degree from Temple University and a master’s in public health at Harvard University. She learned emergency medicine at the Harvard Affiliated Emergency Medicine Residency.

She is an integrative nutrition coach, and CEO of Wholist, where she and her team provide lifestyle medicine coaching and consults.

To accomplish that she brings together a system and a team that works together seamlessly, to create the change that clients want to see and the life they want to live.

And she can't get enough of her interviews with colleagues on her Curate Your Health Podcast. There she engages in conversations with colleagues in the fields of food, leadership, exercise, weight management, mindset, mindfulness, and women's health.

It is quite impressive. You should visit the Wholist website at to learn more. While you're there, check out her 8 Week Lifestyle Medicine Course for Physicians and Practitioners.

We didn’t get into a discussion of her nonprofit, but if you want to learn more about what she is doing with Global Emergency Care then go to

To find all the links for today’s show go to

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