80- When Do You Need to See a Pelvic Floor PT? // Being Proactive Instead of Reactive With Your Health

Pelvic Floor, Core & More with THE BALANCED MOMTALITY | Exercise Safely During Pregnancy and Postpartum, Heal Pelvic Floor Leaking, Prolapse and Pain, Balance Self Care for Moms

Hey Love,

Have you been wondering when the best time to see a Pelvic Floor PT is? Maybe you are pregnant, about to give birth, or postpartum and know that pelvic floor PT can be helpful, but you aren’t sure when the right time to make that appointment is. Or maybe you have been dealing with pelvic pain, frequent UTI’s, or frustrating pelvic symptoms that you aren’t getting answers for from your gynecologist. Or maybe you are healthy and have no issues but want to be preventive and proactive to make sure that you are avoiding any leaking, prolapse, pain or dysfunction elsewhere in your body.

Inside this week’s episode I am going to change the way you view physical therapy in general, but especially pelvic floor PT. I am going to explain why and how I am an advocate for seeing a physical therapist as a wellness/preventive yearly visit, but also what dysfunctions physical therapy can help with. I will help those pregnant mommas know when the right time to get in to prep for birth and recover optimally and make sure that you understand what services are out there for you to help with all your neuro and musculoskeletal issues! Or if you have some other conditions in the body like endometriosis, pelvic venous disorder or pelvic congestion or interstitial cystitis, I explain how and why Pelvic PT should be a part of your healing journey. Maybe you had a c-section, hysterectomy, abdominal laparoscopy, embolization or prolapse repair and are not sure if you should do any rehab since your surgeon didn’t mention it. My women's health coaching and therapy services are available for all women whether you are a mom, or not or feel you need pelvic floor PT or not! Hint.. everyone needs to see a pelvic floor PT at some point just to be proactive, but especially if you have had children or experience any of the symptoms below.

As always, if you are experiencing any pelvic floor/women's health issue like urinary incontinence/leaking, pelvic pain, pain with sex, urgency, heaviness/prolapse or any other back/hip/joint pain let's get you booked for a virtual coaching session or in person physical therapy session for a more individualized plan and one-on-one instructions so you can feel confident in your body and start healing today!!

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