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#Bitesize - Developing change of direction and agility through frontal and transverse plane drills with Loren Landow
Manage episode 360484920 series 2989172
محتوای ارائه شده توسط Robert Pacey. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Robert Pacey یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Loren featured on episode #292 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
- Why coaching frontal and transverse drills is essential to develop agility and COD
- Which drills can we use
- The importance of the foot in these drills and what to look out for
Check out the full episode with Loren here - https://www.sportsmith.co/listen/pacey-performance-podcast-292-loren-landow/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
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