10 Minute Meal Planning with Dina Garcia

Organizing with Ease Podcast

محتوای ارائه شده توسط Diana Moll. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Diana Moll یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

1+ y ago 28:45

MP3•خانه قسمت

Can you plan your weekly meals in just 10 minutes? With Registered Dietitian Nutritionist and Mindful Eating Coach Dina Garcia's method, you absolutely can! Listen to today's episode to learn how:

with the right strategies and a little organization meal planning can be easy and quick
most people over-complicate meal planning which is why they avoid it or aren’t consistent
the meals you plan don’t have to be perfect. If the family is getting fed and it’s not creating a bunch of stress for you then you are winning!

Connect with Dina:
Website: https://vidanutrition.com
Instagram: https://instagram.com/DietitianDina
Facebook: https://facebook.com/groups/vidanutrition
LinkedIn: https://linkedin.com/in/vidanutrition
Twitter: https://twitter.com/dietitiandina

Connect with Diana:
email: hello@owepodcast.com
Our Instagram: @dsdeclutrr
Our Facebook: @OWE Podcast
Our Websites: dsdeclutrr.com,

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#Gardening #Lifestyle #Zeenat Siman & Diana Moll #Diana Moll #Zeenat Siman