What Society Gets WRONG About Boundaries ✋🛑

اشتراک گذاری

Manage episode 285626332 series 2881540
توسط okaynowbreathe توسط Player FM و جامعه ما پیدا شده است - کپی رایت توسط ناشر، و نه متعلق به Player FM، و صدا به طور مستقیم از سرور های آنها پخش می شود.برای پیگیری به روز رسانی در Player FM دکمه اشتراک را بزنید، و یا فید URL را به دیگر برنامه های پادکست بچسبانید.

**Grab your free self-love eBook!**

What does society get wrong about setting boundaries?

In this episode, I talk about:

  • setting boundaries with my family
  • my parents' divorce
  • my history of sexual abuse
  • plus, why I'm grateful for what I've been through

✨ Get your copy of My Self-Love Journal

✨ Follow along to my Instagram

✨ Listen to this self-love meditation on Peaceful Awakening Meditations

✨ For more self-care content, head to okaynowbreathe.com

DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.

15 قسمت