Manage episode 285626332 series 2881540
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What does society get wrong about setting boundaries?
In this episode, I talk about:
- setting boundaries with my family
- my parents' divorce
- my history of sexual abuse
- plus, why I'm grateful for what I've been through
✨ Get your copy of My Self-Love Journal
✨ Follow along to my Instagram
✨ Listen to this self-love meditation on Peaceful Awakening Meditations
✨ For more self-care content, head to okaynowbreathe.com
DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.