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Episode #144 - Maybe It's Time To Stop Dieting
Manage episode 337372724 series 3268168
If you've been trying to diet and you can't seem to stick to it, that might be a sign to take a break. Sometimes we can't pick a reason as to why we can't stick to a diet but that's nothing to beat ourselves up about because sometimes for some reason our body just doesn't want to cooperate, so instead, focus on other things...
316 قسمت
Manage episode 337372724 series 3268168
If you've been trying to diet and you can't seem to stick to it, that might be a sign to take a break. Sometimes we can't pick a reason as to why we can't stick to a diet but that's nothing to beat ourselves up about because sometimes for some reason our body just doesn't want to cooperate, so instead, focus on other things...
316 قسمت
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