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Guess The Sport That Helps You Live Longer?
Manage episode 431205088 series 3556962
محتوای ارائه شده توسط Maureen McGrath. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Maureen McGrath یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
How could the simple act of playing this sport add up to 10 years to your life expectancy? Discover the unexpected health benefits of physical activity as we dive into fascinating insights from the Copenhagen City Heart Study. We'll unravel the importance of social connections in sports and why one sport surprisingly outshines activities like badminton and soccer in promoting longevity. Plus, enjoy a heartfelt story about my own child's adventurous foray into the world of sport including their brief but unforgettable stint that involved fire. Yes, he was grounded!
فصل ها
1. Guess The Sport That Helps You Live Longer? (00:00:00)
2. Benefits of Physical Activity and Fitness (00:00:02)
3. Revolutionary Solution for Stress Incontinence (00:15:07)
76 قسمت
اشتراک گذاری
