How Seasonal Shift Affects Us

No 2 Gays About It

In this week's episode, Michael and Tom dive into the effects of Seasonal Affective Disorder (SAD) and how seasonal changes impact mental health. We discuss personal experiences, tips for managing those gloomy days, and share some light-hearted moments to lift your spirits. Whether the colder, darker months get you down or you're curious about how others cope, this episode has insights and advice to help you navigate the season with more ease and warmth.

Join the conversation as we unpack the affect of these darker days and discover how to be your own light at the end of the tunnel. 💙, Tom & Michael

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Who else but two gay guys over 50 with differing backgrounds lifestyles and viewpoints can lead the discussion on the topics important to the over 50 gay community? When it comes to Tom Burke and Michael Foley, there’s definitely No 2 Gays About It!

Welcome to Season 4 of No 2 Gays About It. By now you know we ask the questions important to Gay Men over 50 who are just doing their best in today's world. We get the conversation started and we can't continue it with you!

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