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Prioritizing Self-Care for Postpartum Moms
Manage episode 405079962 series 1851622
While many women get cleared for normal activities from their doctors within a couple of months of giving birth, the postpartum recovery period is actually much longer. How long does it actually take to heal from pregnancy and childbirth? And what are some ways new moms can prioritize self-care during this time period?
Learn more about your ad choices. Visit megaphone.fm/adchoices
146 قسمت
Manage episode 405079962 series 1851622
While many women get cleared for normal activities from their doctors within a couple of months of giving birth, the postpartum recovery period is actually much longer. How long does it actually take to heal from pregnancy and childbirth? And what are some ways new moms can prioritize self-care during this time period?
Learn more about your ad choices. Visit megaphone.fm/adchoices
146 قسمت
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