Nutrition Nuggets 7 - Plant Based Meat Alternatives

My Wife The Dietitian

In today's Nutrition Nuggets, Sandra quizzes Rob on his knowledge of 'plant-based meat alternatives' such as tofu dogs, soy burgers and other alternatives for a meal. We also discuss the proportion of the population that's vegetarian. Reviewing the quality of the diet helps with nutritional adequacy in meals and we cover what these plant-based meat alternatives are and why they are used in meals for people trying to eat more 'plant-based'.

Come join the fun and see what questions you can answer correctly along with Rob!

Resources:

Plant Based Meat Alternatives

Consumer Acceptance of Plant-Based Meat Substitutes - A Narrative Review

Recent trends in design of healthier plant-based alternatives: nutritional profile, gastrointestinal digestion, and consumer perception

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