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Mothering Together with ADHD | Time management strategies for overwhelmed moms, Tips for moms with ADHD, ADHD SAHM
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52. 3 Micro-Routines every ADHD SAHM Needs
Manage episode 397358970 series 3459473
محتوای ارائه شده توسط Kayla Calabro. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kayla Calabro یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
52 - 3 Micro-Routines every ADHD SAHM Needs
Hey Mothering Together Community! 👋
I hope this message finds you well. Welcome back to another episode of Mothering Together with ADHD! I'm thrilled to have you here.
🎙️ In This Episode:
We're talking about tiny routines that can be sanity-saving, if you let them. First, we talk about how to handle your mail. Next we talk about laundry. At the end of the episode, I troubleshoot my diaper-situation with you guys listening.
🔗 Links Mentioned:
Join our Community for SAHMs with ADHD
🎙️ Previous Episodes Mentioned:
- 51. Never Stick to Your Own Routines? 3 Strategies to Keep You On Track
- 50. ADHD Moms Need Routines: 3 Excuses Holding You Back
📧 Stay Connected:
Don't miss out on exclusive updates and content! Be sure to sign up for my email list and join our thriving community on our Facebook community!
🎉 P.S.
Are you interested in being interviewed for the podcast? Reach out!
Thank you for tuning in, and as always, I appreciate your continued support! If you have any questions or thoughts about today's episode, feel free to drop them in the comments.
Catch you in the next one!
Kayla
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