))
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
How to Recover from a Ankle Sprain
Manage episode 203256572 series 2102111
توسط Morley Physiotherapy Centre توسط Player FM و جامعه ما پیدا شده است - کپی رایت توسط ناشر، و نه متعلق به Player FM، و صدا به طور مستقیم از سرور های آنها پخش می شود.برای پیگیری به روز رسانی در Player FM دکمه اشتراک را بزنید، و یا فید URL را به دیگر برنامه های پادکست بچسبانید.
Welcome to episode 2 of the Morley Physiotherapy Centre Podcast! Today, Tony talks all about ankle sprains - how they happen, when to see a doctor, and how to achieve the best possible recovery.
5 قسمت
