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Understanding Pain and Controlling Your Recovery with Caroline Marlow
Manage episode 437593131 series 3583629
محتوای ارائه شده توسط Tara Ryder. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tara Ryder یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Caroline is a Sport and Exercise Psychologist who helps people understand pain and overcome injuries whilst coping with the mental health issues surrounding pain management and acute injuries. A third of UK adults live with chronic pain which affects their mindset, their body and ability to sleep, but research shows that those who understand pain and take active control of their recovery hurt less. Caroline shares techniques to manage and reduce pain without medication in this fascinating interview.
Duration: 50:34
Connect with Tara Ryder:
Website: mindsetandbodytherapy.co.uk
Email: [email protected]
LinkedIn: linkedin.com/in/tararyder
Connect with Caroline Marlow:
Website: landmconsulting.co.uk
Email: [email protected]
LinkedIn: linkedin.com/in/caroline-marlow
Instagram: instagram.com/injuryandpainpsychology
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