Mindfulness Meditation with Rebecca Li 11/22/2021

Mindfulness Meditation Podcast

Theme: Transforming afflictive emotions Artwork: Vajrayogini; Tibet; 18th century; Brass and gilt copper alloy; Rubin Museum of Art; [http://therubin.org/330]; Teacher: Rebecca Li The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 20:17. This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine. To attend a Mindfulness Meditation online session in the future or learn more, please visit our website at RubinMuseum.org/meditation. If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free. Have a mindful day!