Diastasis Rehab for Pregnancy and Postpartum

Midwifery Wisdom Podcast

Welcome back to the Midwifery Wisdom Podcast! This week host Augustine Colebrook is joined by Julie Tupler. As an R.N., CCE, and CPT, Julie has devoted her career to researching diastasis recti and creating a problem that providers can use to help their clients.

In this episode, she shares a little about her own story, how she first discovered diastasis recti as a trainer for a pregnancy fitness class, her initial research, and of course, all about her program and its success.

She also shares some wisdom about what causes diastasis recti and what providers and clients can do to strengthen their abdominal and pelvic floor muscles. Don't miss this important episode!

Show Resources
-Julie's Website
-Together Tank Top
[e-mail]
-Solving Iron Deficiency in Yourself and Your Clients