196: Perfectionism - I used to think my mental health was almost like a game I was going to complete with Poppy Jamie
Manage episode 295190026 series 2930746
محتوای ارائه شده توسط Mental - The Podcast to Destigmatise Mental Health and Bobby Temps. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Mental - The Podcast to Destigmatise Mental Health and Bobby Temps یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
We’re joined by fellow podcaster Poppy Jamie to cover this vital theme as the world unlocks. Poppy shares practical tips to get off the never ending treadmill for a perfectly imagined life.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Give Grass & Co products a try at 20% off with code ‘HEALTH’ at https://grassandco.com/health
Take a look at Ana Luisa jewellery with 10% code ‘HEALTH’ at https://analuisa.com/health
Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Give Grass & Co products a try at 20% off with code ‘HEALTH’ at https://grassandco.com/health
Take a look at Ana Luisa jewellery with 10% code ‘HEALTH’ at https://analuisa.com/health
Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition
We also have a very blue website with loads of great resources HERE
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