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#228: Dear Mary, should I stay friends with my ex?
Manage episode 452401293 series 2666754
Dear Mary,
I would love some of your wisdom in relation to my ex.
Things fell apart for reasons that are complicated and awful. But we tried to remain friends. I feel I made an effort, I kept messaging, I asked him about his life, I organized a catch up. I still had lots of feelings to process but I put them aside because I wanted to maintain a friendship.
I backed off a bit while he was on holidays and when he came back and messaged me, I was in a bad place mentally. It took a week or so for me to respond and I told him the truth - that I wasn’t doing well. His response had no empathy. He didn’t ask what was going on or if I wanted to catch up.
Do I tell him how I’m feeling or do I accept he can’t meet my emotional needs and let the friendship go?
Love from, Anonymous
If you enjoyed this episode, share and tag @maryspodcast on social media!
Get Mary’s self-love books:
- *The Gift of Self-Love,* an interactive workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.
- *100 Days of Self-Love,* a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.
Mentioned In This Episode... Ep. 203 Coping with Getting Ghosted & Family Estrangement with Minaa B.: https://podcasts.apple.com/us/podcast/marys-cup-of-tea-the-self-love-podcast-for-women/id1495128359?i=1000653572865
230 قسمت
Manage episode 452401293 series 2666754
Dear Mary,
I would love some of your wisdom in relation to my ex.
Things fell apart for reasons that are complicated and awful. But we tried to remain friends. I feel I made an effort, I kept messaging, I asked him about his life, I organized a catch up. I still had lots of feelings to process but I put them aside because I wanted to maintain a friendship.
I backed off a bit while he was on holidays and when he came back and messaged me, I was in a bad place mentally. It took a week or so for me to respond and I told him the truth - that I wasn’t doing well. His response had no empathy. He didn’t ask what was going on or if I wanted to catch up.
Do I tell him how I’m feeling or do I accept he can’t meet my emotional needs and let the friendship go?
Love from, Anonymous
If you enjoyed this episode, share and tag @maryspodcast on social media!
Get Mary’s self-love books:
- *The Gift of Self-Love,* an interactive workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.
- *100 Days of Self-Love,* a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.
Mentioned In This Episode... Ep. 203 Coping with Getting Ghosted & Family Estrangement with Minaa B.: https://podcasts.apple.com/us/podcast/marys-cup-of-tea-the-self-love-podcast-for-women/id1495128359?i=1000653572865
230 قسمت
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