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#204 Self Care If You Dare
Manage episode 466528104 series 1003210
Let's talk about alternative ways of self care and why it is important.
Let's talk about being powerful and what that actually means.
Let's talk about asking for what we need and want as the ultimate act of being powerful and taking self care.
Plus you may learn some new tools to add to your toolbox ;)
Write in and tell us your favorite self care practices.
Home to the Heart Grief Program- Feb 21st
Wild Soul Sanctuary begins April 7th.
Unleashing Creative Joy March 18th
Plus a free masterclass is coming! Wee!
200 قسمت
Manage episode 466528104 series 1003210
Let's talk about alternative ways of self care and why it is important.
Let's talk about being powerful and what that actually means.
Let's talk about asking for what we need and want as the ultimate act of being powerful and taking self care.
Plus you may learn some new tools to add to your toolbox ;)
Write in and tell us your favorite self care practices.
Home to the Heart Grief Program- Feb 21st
Wild Soul Sanctuary begins April 7th.
Unleashing Creative Joy March 18th
Plus a free masterclass is coming! Wee!
200 قسمت
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