First Responders Yoga with Sasy Cacace (Ep.6)

Lyfe Boost

Sasy is a former Italian Police Detective with 20 years of service in the field of crime and narcotics. He resigned in his role in the year of 2016 to pursue his dreams of helping those that suffer from Post-Traumatic Stress Injuries. He is a Yoga Alliance Experienced Yoga teacher (E-RYT 500) and Yoga Alliance Continuing Education Provider (YACEP) with more than 16 years of Yoga and meditation experience. He is the creator of www.sasycacace.com and he authored "The Key to Happiness" and "Yin Yoga".
On November 2020 he co-founded F.R.Y. First Responders' Yoga together with Julia Long and he authored with her "F.R.Y. ™ First Responders' Yoga. The Book", a toolbox for First Responders mind-body wellness based on F.R.Y. The Method, a dedicated program tailored for First Responders' necessity and created by the same authors above. Today Sasy is a Director at F.R.Y.
He is an inspiration in the world of emergency services. It was inspirational and motivating to hear Sasy Cacace’s perspectives. I’m really glad we were able to make it to they next level and really talk about core issues. It was an honor to speak to individual that is so loving and cares about others. It is beautiful what Sasy Cacace is doing to help those in need. Pleasure learning from you.
Check out his books on Amazon ON YOUTUBE LINK @ https://www.youtube.com/watch?v=HRvgApyRsOo&t=218s
F.R.Y.™ First Responders’ Yoga. The Book
The Key to Happiness: A Mindful Life Approach and Meditation to Declutter Your Mind. Happiness Itself Is the Way. Guided Meditations (Spiritual)
Spiritual.: Meditation and Yin Yoga as the Keys to Happiness, to Awake and Go Beyond.
Yin Yoga: Going Beyond Flexibility and Extending the Yielding Approach of Yin Yoga to Master Your Mind. Yin Yoga Poses with photos and description
CHECK OUT MORE IN YOUTUBE LINK @https://www.youtube.com/watch?v=HRvgApyRsOo&t=218s
LYFE BOOST
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