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Life Lessons Episode 13: End The Pity Party
Manage episode 348756173 series 3191242
محتوای ارائه شده توسط Cresta Durojaiye. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Cresta Durojaiye یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Today it’s all about the party but naaaaah! Don’t grab your popcorn or drink because we are not throwing a party, rather we are ending the Pity Party.
What exactly is a Pity Party? It’s that instance of indulging in self-pity or eliciting pity from other people. Wait! Hold on a minute, I am not saying we will not sympathize or empathize when people are faced with painful experiences, of course we will.
By all means we should allow ourselves go through the natural process of healing and recovery and it’s also perfectly healthy for people to sympathize and empathize with us. When we refuse to come out of the pain and rather choose to remain in it, continuously indulging in self pity and eliciting pity from others, then it becomes terribly detrimental to our health and mental stability.
I have had to recently fight the fiercest of life's battles and through it - I learnt first hand the detriments of self pity.
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