(Guest) Kenneth Rooks: Olympic steeplechase silver medallist

LetsRun.com's Track Talk: The Home of Running and Track and Field

Olympic silver medallist Kenneth Rooks joins summer intern Joseph Carroll and Jonathan Gualt to discuss his amazing run in Paris and look ahead to Sunday's race in Silesia where Rooks will race the Diamond League for the first time and possibly take a shot at Evan Jager's American record.

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• Show notes: 00:00 Introduction and Welcome
• 00:55 Kenneth Rooks' Journey to Success
• 04:01 Mindset and Training Philosophy
• 09:13 Olympic Race Strategy and Execution
• 18:17 Training Environment and Support System
• 29:09 Future Goals and Reflections
• 42:11 Post-Race Reflections and Celebrations

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