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Guilt
Manage episode 511258596 series 2402077
This week I want to talk to you about guilt. As we're heading into the holiday season, I'm sure that we're all feeling obligated to do certain things. And I just want to offer that you don't have to do anything. So today I want to talk to you about where that guilt comes from and how to reframe those thoughts so you're not saying yes out of obligation but rather choosing what you want to do intentionally.
387 قسمت
Manage episode 511258596 series 2402077
This week I want to talk to you about guilt. As we're heading into the holiday season, I'm sure that we're all feeling obligated to do certain things. And I just want to offer that you don't have to do anything. So today I want to talk to you about where that guilt comes from and how to reframe those thoughts so you're not saying yes out of obligation but rather choosing what you want to do intentionally.
387 قسمت
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