Episode 22: Personal Traditions

Laughter and Libations

محتوای ارائه شده توسط Shawneille Campbell-Dunbar. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Shawneille Campbell-Dunbar یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

2+ y ago 12:27

MP3•خانه قسمت

It's the holiday season, and this time of the year can be hard...for many reasons. This episode encourages you to find at least one personal tradition to help you increase laughter and joy, especially during this holiday season. I share one of my own personal traditions, and offer it as an example of something you can do just for you.
Mentions
Tea:
Harvest Blend by Trader Joe's
Pandora:
Cool Yule Radio, Christmas Time Is Here-Instrumental Radio
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83 قسمت

#Fitness #Self-Improvement #Shawneille Campbell-Dunbar #Mental Health #Laughter #Joy #Intentional Living #Intentional Actions #Podcasting Education #Comedy #Self Care #Self Help #And Selfawareness