Episode 69: Gut Healing with a Meat-based Elimination Diet with Judy Cho

Ketones and Coffee Podcast with Lorenz

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Our guest today is a Certified Nutritional Therapy Practitioner And holds a Psychology and Communications Degree from Cal Berkeley

She has a Private practice that uses functional nutrition and holistic health focused on the root causes of our health challenges.

She also has written a Book titled “Carnivore Cure" - The Ultimate Elimination Diet to attain Optimal Health and Heal Your Body”

Judy Cho shares her struggles with an Eating Disorder early on in her life; How Being on a Meat-Based diet gave her a second chance at life which has sparked her personal mission to help people heal through a meat-based elimination diet approach.

On this Episode we Discussed

-Judy’s Mission

-Prior Relationship with Food

-Developing an Eating Disorder while on a Plant Based Diet

-Postpartum Depression 6 months after having my first Child

-My time in an Eating Disorder Facility

-Discovering Keto

-Leading to the Carnivore Diet

-Writing & Creating Graphics for the Carnivore Community

-Writing “CARNIVORE CURE”

-Understanding How the Gut works

-Symptoms of Poor Gut Health

-Initial Consults through customized and personalized care with Judy

-Approaching Healing

-Judy’s Message

Connect with Judy:

http://nutritionwithjudy.com/

https://carnivorecure.com/

https://www.instagram.com/nutritionwithjudy/

https://www.youtube.com/c/nutritionwithjudy/videos

https://www.facebook.com/NutritionwJudy

Podcasts:

https://nutritionwithjudy.buzzsprout.com/

https://cutting-against-the-grain.buzzsprout.com/

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