The Forward Stroke - 3 Things to Try - Kayak Hipster

Kayak Hipster

محتوای ارائه شده توسط Luke Rovner. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Luke Rovner یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

2y ago 9:06

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Here's 3 things to try next time you're working on your forward stroke. The forward stroke is our main way of moving our kayak, so any little thing we can do to make it more efficient can help us in the long run. For many of us, paddling from point A to point B isn't a competition. However, as we become more proficient and efficient in our strokes, we will be able to paddle further and longer with the same amount of energy. I hope these are helpful. Cheers!
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