#226 A Sprint Clinic with Herbie Behm of Arizona State University Swimming

Inside with Brett Hawke

Herbie Behm is an Assistant Coach at Arizona State University, his alma mater. He coaches the sprinters.

Brett and Herbie talk all about sprinting, sprint training, and coaching sprinters.

Enjoy!

00:00 Bratter PA, Immigration Law
00:04 Hello Herbie Behm
02:45 Working for Bob Bowman
07:54 Being an Assistant Coach
10:38 Destro Swim Towers
11:30 Know your Role
13:50 Sprinting
15:30 Sprinting is a Skill
22:04 Swimnerd Live Results
22:40 Writing practice
27:45 Test sets
33:00 Why 50's?
34:20 Speed & Power
38:35 Superior Swim Timing
39:25 Threshold, VO2 Max
46:45 Taper
52:11 Swim Angelfish

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Produced by: SWIMNERD

Supported by: Fitter & Faster

#swimming #collegeswimming #sprinting