[Ep. 184] Why We Like Getting Sick w/ The HLN Team

Holistic Life Navigation

On today's episode, the HLN Team talks about getting sick, and how embodiment can change the way we experience being sick.
They discuss:

• prioritizing the body through rest
• how sickness increases our sensitivity to our own capacity
• sickness and the inability to bypass
• how symptoms are the way the body communicates
• the wisdom of slowing down
• tending to capacity with rest

For more information about Holistic Life Navigation's offerings, please visit: www.holisticlifenavigation.com
You can register for the free webinar, Processing The U.S. Election With Somatics, here: https://www.holisticlifenavigation.com/events/webinar-processing-the-us-election-with-somatics-y77dm
You can read more about, and register for, the slow groups here:
Embodied Practitioner
Embodied Masculinity