His & Her Mental Health Checklists with Rah of Fatha Torch Podcast (Part 1)
Manage episode 353216053 series 3310893
Ep. 67 Learn how host Kelly Marie and her guest, Rah host of Fatha Torch podcast developed their mental health wellness checklists and what they look for when examining their mental health. They have both travelled different journeys but use their unique life experiences to help others on their path of living a healthier life. Kelly Marie and Rah also talk about learning who they are as people and what they have learned about happiness, relationships and loving self. They discuss the differences between having bad days and living with a mental health condition as well as what it means to process anger, guilt and forgiveness.
The conversation is so good, you’ll have to check out Part 2 on Fatha Torch podcast right here on the JazzCast Pros Network.
Mental Health Resources
Call 211 or visit www.211.org for help finding public services in your area
Suicide Prevention Helpline has someone for you to talk to 24/7 call 988
Text GO to 741741 to reach a trained crisis counselor.
Other episodes you'll enjoy:
Better Relationships Come from Within: Self-Love and Forgiveness
Are You an Emotional Addict? - Dr. Carleah East
Questions for the Host? Email FrontSeatLife@gmail.com
Click Here to rate & review on Apple Podcast
Rate & Share this Podcast from Spotify
Add this show to your collection on Pandora.
Support the Show with a one-time donation
Learn more about your ad choices. Visit megaphone.fm/adchoices
106 قسمت