DW's individualized German language learning materials can help you to improve your skills with a host of fun and free materials for all levels. dw.com/germancourses We welcome posts in English and German. However, DW will delete and/or report any content that constitutes hateful, threatening, pornographic or harrassing material. Please respect our netiquette: http://bit.ly/b3Ui11 Legal Notice: http://www.dw.com/dw/article/0,,15718489,00.html
…
continue reading
محتوای ارائه شده توسط Penny Locaso. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Penny Locaso یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !
با برنامه Player FM !
How To Put Your Own Oxygen Mask On First Without Feeling Guilty
Manage episode 326394028 series 2446881
محتوای ارائه شده توسط Penny Locaso. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Penny Locaso یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Are you burnt out? In last week's podcast I spoke about the trends I am seeing in my Psychology research around burnout in working women and specifically how it's impacting working mums. In this week's episode, we continue this conversation but shift focus toward what the psychology says about why you feel so exhausted, why it needs your urgent attention and what you can do to start putting your own oxygen mask on first and without guilt. Subscribe & Review The Hacking Happy Podcast Thanks for listening to this week's episode! If this podcast helped you in your journey to injecting more of what makes you feel good into each day please head over to iTunes, subscribe to the show, and leave us an honest review. It's your reviews that enable me to impact more lives for the happier! Resources If you'd like to start journaling as per the suggestion in this week's podcast check out my recent podcast on how to get started here. If you'd like to learn how I can support you in breaking out of burning out book a Discovery Call today Where To Find Penny Email Instagram LinkedIn Facebook
…
continue reading
157 قسمت
Manage episode 326394028 series 2446881
محتوای ارائه شده توسط Penny Locaso. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Penny Locaso یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Are you burnt out? In last week's podcast I spoke about the trends I am seeing in my Psychology research around burnout in working women and specifically how it's impacting working mums. In this week's episode, we continue this conversation but shift focus toward what the psychology says about why you feel so exhausted, why it needs your urgent attention and what you can do to start putting your own oxygen mask on first and without guilt. Subscribe & Review The Hacking Happy Podcast Thanks for listening to this week's episode! If this podcast helped you in your journey to injecting more of what makes you feel good into each day please head over to iTunes, subscribe to the show, and leave us an honest review. It's your reviews that enable me to impact more lives for the happier! Resources If you'd like to start journaling as per the suggestion in this week's podcast check out my recent podcast on how to get started here. If you'd like to learn how I can support you in breaking out of burning out book a Discovery Call today Where To Find Penny Email Instagram LinkedIn Facebook
…
continue reading
157 قسمت
همه قسمت ها
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.