OsteoStrong & The Future of Bone Health: Reversing Bone Loss, Building Courage, and Eliminating Osteoporosis - Episode 275

Gladden Longevity Podcast -- formerly Living Beyond 120

In this episode of the Gladden Longevity Podcast, Kyle Zagrodsky discusses his journey with OsteoStrong, a company dedicated to reversing bone density loss. The conversation explores the importance of fear and courage in personal growth, the science behind OsteoStrong's innovative equipment, and the significant impact of bone health on overall well-being. Kyle shares success stories from users of OsteoStrong, emphasizing the potential for rebuilding bone density and improving quality of life. The episode concludes with Kyle's vision for the future of OsteoStrong and its mission to eliminate osteoporosis globally.

FOR THE AUDIENCE

• Empower your life with the ULTIMATE longevity solution → https://www.osteostrong.me/

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Takeaways

• Fear can be a guiding principle in life.

• Courage is essential for living authentically.

• Osteoporosis is a significant health concern.

• Bone density affects overall health and longevity.

• OsteoStrong's equipment is designed for maximum impact and it's safer than walking.

• High impact forces are necessary for bone regeneration.

• Success stories highlight the effectiveness of OsteoStrong.

• Integrating nutrition and hormone optimization enhances results.

• OsteoStrong aims to make bone health accessible to all ages.

• The future goal is to eliminate osteoporosis worldwide.

Chapters

00:00 Introduction to OsteoStrong and Personal Journey

04:08 Fear as a Compass: Overcoming Challenges

07:26 The Importance of Courage in Life Decisions

10:13 Understanding Bone Health and OsteoStrong

13:08 The Science Behind OsteoStrong's Technology

16:18 The Interplay Between Bone Density and Athletic Performance

19:19 Holistic Approaches to Bone Health

22:29 Results and Success Stories from OsteoStrong

28:20 Understanding Bone Density and DEXA Scans

33:43 The OsteoStrong Experience: How It Works

35:49 Innovative Equipment for Bone Health

41:08 Long-Term Goals: Combating Osteoporosis

43:23 Safety and Contraindications in OsteoStrong Training

47:09 The Broader Impact of OsteoStrong

49:52 Goodbye

To learn more about OsteoStrong:

Website: https://www.osteostrong.me/

Facebook: https://www.facebook.com/osteostrong

Instagram: https://www.instagram.com/iamosteostrong/

X: https://twitter.com/OsteoStrong

YouTube: https://www.youtube.com/user/osteostrong

Reach out to us at:

Website: https://gladdenlongevity.com/

Facebook: https://www.facebook.com/Gladdenlongevity/

Instagram: https://www.instagram.com/gladdenlongevity/?hl=en

LinkedIn: https://www.linkedin.com/company/gladdenlongevity

YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw

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• Production & Independence

The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas.

Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements.

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The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content.

The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options.

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Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team.

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All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.