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125: What The BEST Back Squat Bar & Feet Position? and a new MYS
Manage episode 311177397 series 2391811
Were going back to back squat. What better low bar back squat or high bar? what about feet position, wide stance or narrow? We look at a study that dove very deep into these things. And then a BRAND NEW Meet Yourself Saturday workout and tradition.
795 قسمت
Manage episode 311177397 series 2391811
Were going back to back squat. What better low bar back squat or high bar? what about feet position, wide stance or narrow? We look at a study that dove very deep into these things. And then a BRAND NEW Meet Yourself Saturday workout and tradition.
795 قسمت
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