79. 10 Questions To Ask Yourself About Exercise

Full and Thriving: An Eating Disorder Recovery Podcast

ABOUT THIS EPISODEIn this episode Meg shares 10 questions to ask yourself to assess whether or not you have an unhealthy relationship with exercise. Use this as an opportunity to take an honest look this behavior and if you might need to potentially minimize or eliminate movement temporarily to heal during recovery.ABOUT OUR HOSTMeg is a CCI certified Eating Disorder Recovery Coach and Founder of The Recovery Collective. She is the host of Full and Thriving: An Eating Disorder Recovery Podcast. Meg is now accepting 1:1 coaching clients and offers free consultations on her website.Join The Recovery Collective - Open 9/20-10/1https://bit.ly/3RdyqgEThe Recovery Collective Instagram:www.instagram.com/the_recoverycollective/Watch and Subscribe to The Meg and Anne-Claire Showhttps://bit.ly/3cdHfIxMeg's website:www.meg-mccabe.comMeg's Instagram:www.instagram.com/meg_mccabe/Listen to these free eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/Support the show by purchasing anti-diet merchandise here:www.etsy.com/shop/RecoveryCollective

Join The Recovery Collective:
https://recoverycollective.mykajabi.com/

Download and Listen to these free 200 eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/

Grab your Full and Thriving Merch!!

https://www.etsy.com/shop/RecoveryCollective

Sign up for a free 1:1 coaching consultation with Meg

http://bit.ly/3A1Cw5r

The Recovery Collective Instagram:

www.instagram.com/the_recoverycollective/

Watch and Subscribe to The Meg and Anne-Claire Show

https://bit.ly/3cdHfIx

Meg's website:

www.meg-mccabe.com

Meg's Instagram:

www.instagram.com/meg_mccabe/

Support the show by purchasing anti-diet merchandise here:

www.etsy.com/shop/RecoveryCollective

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