Fred Talk Flow #4: Be Selfish, Baby!
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Manage episode 335508411 series 2900034
This week's flow is all about self-care and having the courage to be selfish! We need to stop putting others before ourselves in all aspects of our lives. It's damaging to our mental health and can lead to stress that damages our well-being. Take it from your Uncle Freddy, no one is more important than YOU!
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