))
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
Zwift tips and tricks for training and gear
Manage episode 347435213 series 3314830
توسط FasCat Cycling Training Tips Podcast توسط Player FM و جامعه ما پیدا شده است - کپی رایت توسط ناشر، و نه متعلق به Player FM، و صدا به طور مستقیم از سرور های آنها پخش می شود.برای پیگیری به روز رسانی در Player FM دکمه اشتراک را بزنید، و یا فید URL را به دیگر برنامه های پادکست بچسبانید.
Winter is upon many of us, and Coach Jake Rytlewski and Ben Delaney are in indoor cycling mode. Perhaps you are, too. On this episode, Jake and Ben chat about what works well for them and what doesn't work so well, in terms of training, habits, hardware, and other indoor gear.
Coach Jake is a Level 50 Zwifter, former professional racer and longtime professional coach. Ben is a level 48 Zwifter who once did a 500km indoor ride for charity. Both are dads who appreciate the time savings, social elements, and fun and challenge of Zwift.
Want to get on a training plan or work directly with Coach Jake? Head on over to FasCatCoaching.com and use the code 25PODCAST to save 25% off your first purchase.
223 قسمت
