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Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Part 3: How to Prepare Mentally and Physically for Stage Racing
Manage episode 323340492 series 3314830
توسط FasCat Cycling Training Tips Podcast توسط Player FM و جامعه ما پیدا شده است - کپی رایت توسط ناشر، و نه متعلق به Player FM، و صدا به طور مستقیم از سرور های آنها پخش می شود.برای پیگیری به روز رسانی در Player FM دکمه اشتراک را بزنید، و یا فید URL را به دیگر برنامه های پادکست بچسبانید.
Welcome to Part 3 of our three-part series on stage racing!
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This mini-series is brought to you by coach Isaiah from the Tuscon Bicycle Classic Stage Race where Coach Ricky and Coach Zach were both racing for Project Echelon.
The Tuscon Bicycle Classic is a large stage race and has always been a big staple for pro riders as an early-season race.
Coach Isaiah interviews the two on their mental and physical preparation – giving you an inside look into how pro bike racers prepare for each stage in a stage race.
They also chat through what the next stage is and what some of their race tactics are, how the previous stage went in general, and what goes on behind the scenes at a pro stage race.
Be sure to check out Part 1 and 2 first!
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