E349 - Should You Be Wearing Barefoot Shoes?

Exercise Is Health

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Barefoot shoes ebb and flow in popularity with the general public, and even though we are personally fans of them for ourselves, it does not mean that they are right for every person.

So what things do you need to consider when deciding whether or not barefoot shoes are for you?

On this week’s episode of the Exercise Is Health® podcast, we are diving into the pros and cons of barefoot shoes and what you can do to make sure your feet and body are ready to wear them.

If you have ever wondered if you should wear barefoot shoes, this episode is for you!

We lay out the top things you need to know and weigh in on how to go about making that decision.

Check out all the details in this week’s episode!

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