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022 | Valentine’s Day Special: Building Confidence by Simply Showing Up for YOU
Manage episode 466448746 series 3598059
محتوای ارائه شده توسط Morgan Ekovich. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Morgan Ekovich یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Happy (early) Valentine’s Day! 💕 In this special episode of the EmpowerHer Wellness Podcast, host Morgan Ekovich explores an often-overlooked but life-changing concept: dating yourself. Whether you’re single, married, or somewhere in between, spending intentional time alone can unlock greater confidence, personal growth, and joy. Morgan shares her personal journey from awkward solo dinners to fully embracing self-love and how you can start your own journey today.
If you’ve ever felt uncomfortable or unsure about alone time, this episode will inspire you to prioritize YOU and take actionable steps toward deeper self-discovery. ✨
What You’ll Learn:
- What dating yourself really means and why it’s so important
- Practical ways to spend time alone and love it (even if it feels awkward at first!)
- Four key benefits of dating yourself
- Why self-care is the foundation of self-love—and how to start simple
- Real-world tips to implement solo time into your busy life
Make this the year you fall in love with the amazing person staring back at you in the mirror.
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