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002 | The Gap and The Gain: Transform Your Health with a Growth Mindset
Manage episode 439526238 series 3598059
محتوای ارائه شده توسط Morgan Ekovich. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Morgan Ekovich یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, we dive deep into the power of the gain mindset. Discover how focusing on your progress, no matter how small, can transform your health and overall well-being. Learn how to shift your thinking from a gap mindset to a gain mindset and start celebrating your wins along the way!
Help us spread the word! Share this episode with your friends and family who are looking to improve their health and well-being.
What You'll Learn:
- The difference between a gap mindset and a gain mindset
- Learn to recognize the signs of a gap mindset and how it might be holding you back.
- Strategies to shift your thinking to a gain mindset
Resources:
- Visit Our Website
- The Gap & The Gain Book
- Join Our FREE Facebook Community
- Instagram Page: @morganekovich
- Facebook Page
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