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محتوای ارائه شده توسط Alana Ruoso. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Alana Ruoso یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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EP50: The Courage to Ditch Self-Sabotage [Personal Story & Inspo]

31:06
 
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Manage episode 452254830 series 3537318
محتوای ارائه شده توسط Alana Ruoso. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Alana Ruoso یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this episode of Ditch the Struggle we dive into:

  • That time in college (Ontario College of Art & Design) that I dug deep to create a "win" for myself--despite wanting to curl up in a ball and hide from the world forever
  • Low self-esteem, self-sabotage, panic attacks and migraines
  • Navigating my parent's nasty divorce (that took 15 years)
  • Getting triggered by my packaging design teacher and feeling like a failure
  • The trauma of being a student of a very famous Canadian graphic designer instructor (he designed the CBC logo)
  • Not quitting when you really, really want something
  • The courage to finally admit to yourself that you DO want to achieve a goal at all costs

Links and references ⚡️
🎙️EP3: My Unplanned & Anything-But-Linear Graphic Design Career [Personal Backstory]

📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now
⚡️Looking for career help? Work with me 1:1
🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify
❤️ Leave a rating and review and let me know what let me know what you would like to see more of on this podcast! Subscribe to my mailing list at alanaruoso.com to receive awesome freebies and exclusive access to special offers.
💫 Connect with me:
📷 Instagram: @alanaruoso
🌐 LinkedIn: linkedin.com/in/alanaruoso
Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph.
⭐ Show edited and produced by Sue Ruhe: @_sueruhe
🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.

  continue reading

51 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 452254830 series 3537318
محتوای ارائه شده توسط Alana Ruoso. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Alana Ruoso یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this episode of Ditch the Struggle we dive into:

  • That time in college (Ontario College of Art & Design) that I dug deep to create a "win" for myself--despite wanting to curl up in a ball and hide from the world forever
  • Low self-esteem, self-sabotage, panic attacks and migraines
  • Navigating my parent's nasty divorce (that took 15 years)
  • Getting triggered by my packaging design teacher and feeling like a failure
  • The trauma of being a student of a very famous Canadian graphic designer instructor (he designed the CBC logo)
  • Not quitting when you really, really want something
  • The courage to finally admit to yourself that you DO want to achieve a goal at all costs

Links and references ⚡️
🎙️EP3: My Unplanned & Anything-But-Linear Graphic Design Career [Personal Backstory]

📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now
⚡️Looking for career help? Work with me 1:1
🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify
❤️ Leave a rating and review and let me know what let me know what you would like to see more of on this podcast! Subscribe to my mailing list at alanaruoso.com to receive awesome freebies and exclusive access to special offers.
💫 Connect with me:
📷 Instagram: @alanaruoso
🌐 LinkedIn: linkedin.com/in/alanaruoso
Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph.
⭐ Show edited and produced by Sue Ruhe: @_sueruhe
🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.

  continue reading

51 قسمت

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