63 ~ Loving Without Interfering: A Meditation (Tool Box Edition)
Manage episode 450095072 series 3509512
Loving Without Interfering: a Meditation
What if loving someone meant embracing their flaws rather than trying to fix them? Join us for a relaxing meditation, where we soften into the art of loving through breath and attention without the compulsion to change others. Open to the possibility of establishing healthy boundaries and honoring your needs while respecting the autonomy of those closest to you.
Through a brief discussion and meditation, we bring you into into the delicate balance of staying on your side of the street, reflecting on what truly nurtures your own well-being and preparing for deeper connections.
As we breathe deeply, we have the opportunity to pause, reconnect with ourselves, and reinforce the foundation of self-love and acceptance.
This session is not just about breathing and pausing; it's about enhancing your own relationships with honesty and intimacy.
We're grateful for our listeners and invite you to share your experiences with us by emailing us or tagging us on instagram.
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Email:
desireasmedicine@gmail.com
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فصل ها
1. 63 ~ Loving Without Interfering: A Meditation (Tool Box Edition) (00:00:00)
2. Loving Someone Without Fixing Them (00:00:08)
3. Embracing Self-Love Through Meditation (00:11:34)
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