1. Treehouse Project | What to Remember When Waking: A Guided Morning Meditation

Deconstruction

This is the first episode of the The Treehouse Project | A Living Exhibition of Consciousness!
The Treehouse project is a series of six guided meditations designed to root people into their bodies, to restore the relationship between Self and Body, Us and Land. I recorded these meditations in a treehouse surrounded by the living, breathing Jungle. This is about activating relationship through an immersive experience of the living world moving through human consciousness. They are meant as medicine.

To bring you back into your own House of Belonging.

This morning meditation is designed to gently awaken your awareness, ground you in your body, and invite clarity for the day ahead. Whether you are stepping into a full schedule or moving slowly through your morning, this meditation serves as an anchor into presence, breath, and embodied aliveness.

For the best experience, I recommend listening with headphones, in a quiet, comfortable space with soft or low lighting. Let this be a moment just for you.

Each meditation in this series is part of a fundraiser for the forests. With this first episode, I am donating to Rainforest Concern’s Bosque de las Madres Biological Corridor, a reforestation and conservation project protecting the sacred ecosystems that jaguars and countless other beings call home.

Listen now and join me in protecting the Forests.

Alchemy & Rachael